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Ready to Start Your Journey?

Take the First Step! 

Are you tired of constantly putting others' needs before your own?

Do you find yourself struggling to speak up for yourself or set boundaries? I understand the challenges of people-pleasing, and I am here to support you on your journey to reclaim your power and live on your terms. 

Explore my life-changing offerings below: 

The Loved Lifestyle

Join a membership community for women who are tired of feeling lonely, sad, and confused about their relationship -- and are ready to do something to change it.

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Finding Love Summit

Access valuable insights and guidance directly from industry leaders in psychology, relationship coaching, and personal development who are committed to supporting your personal growth and enhancing your relationships.

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People Pleasing Masterclass Bundle

Have concrete steps to end people-pleasing and over-giving and start getting the heart-centered relationships you want (and deserve!).

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The Power of Knowing Your Values

"The Power of Knowing Your Values" is designed for those seeking clarity. Whether you're new to personal development or have prior experience, our course offers valuable insights to guide you toward a more authentic, purposeful, and fulfilling life.

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Taming Your Triggers

It's important to take responsibility for your triggers and not to make your partner responsible for what upset you and triggered your fight-or-flight response. 

Use this worksheet to identify your triggers, learn more about them, AND figure out what to do about them.

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Loved: Relationship Rules for Women Who Thought They Knew the Rules

Extraordinary relationships don’t break the rules. They embrace them. 

This book offers relationship advice while explaining how to achieve your goals authentically and from the heart.

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