Dear Dr. Julie: My significant other and I live 2 hours away and are able to see each about twice a month. However because we aren’t in the same city he thinks it’s okay for him to go out & have sex with somebody else (he goes to “providers”). He thinks...

Do you ever find yourself feeling stuck? 

Do negative thoughts and feelings of not being “good enough” often lead your mind down a stressful path of self-doubt and low confidence? 

Did you know that almost all of us are plagued by self-limiting beliefs daily, keeping us from...

Dear Dr. Julie: I was in a bad marriage for 20 years and it seems to have taken it's toll on me. My ex-husband often made me responsible for anticipating his needs and making things easier for him. At the time I thought I was just a bad wife. But post-divorce (and a lot of therapy), I see...

Dear Dr. Julie: My boss drives me crazy and when I get home from work I find that I take it out on my husband. I'm cranky with him and he doesn't deserve to be treated that way. What can I do?

--Unintentionally Cranky

Dear Unintentionally Cranky: I think we've all been in this situation! Our...

Dear Julie, My husband and I have been married for 7 years and there are several things he does that drive me crazy. I've tried talking to him about what I need him to do differently, but he won't change and I don't understand why. Can you help me understanding my husband and why he won't change?...

When it comes to relationships, there's no one-size-fits-all advice that applies to everyone. But when deciding whether or not to pursue a relationship, it can be helpful to consider what makes up a healthy union. Navigating love and commitment isn't always easy — but understanding the...