Dear Dr. Julie: I was in a bad marriage for 20 years and it seems to have taken it's toll on me. My ex-husband often made me responsible for anticipating his needs and making things easier for him. At the time I thought I was just a bad wife. But post-divorce (and a lot of therapy), I see that I was...

Are you in a healthy, happy relationship? It can be hard to tell from day to day as we go through life. What may seem small and insignificant every other day could build up into a huge issue after some time – this is why it's so important to stay vigilant about your relationships and ensure they're ...

When it comes to relationships, there's no one-size-fits-all advice that applies to everyone. But when deciding whether or not to pursue a relationship, it can be helpful to consider what makes up a healthy union. Navigating love and commitment isn't always easy — but understanding the components of...

Hi Dr. Julie, My husband has ADHD and I try very hard not to parent him when he doesn’t complete a task or completes it so quickly that he isn’t thorough. I often will go back and complete it myself, but then I feel resentful.

I have committed to not nagging him about these things as it doesn’t fe...

Do you ever feel like your relationship isn't what it used to be? The dynamics are off, and something's not quite right, but you can't seem to put your finger on it? You might be in an abusive relationship. Abuse can take many forms – physical, verbal, emotional, or sexual abuse all happen within re...

Hello Dr Julie! Post pandemic, post divorce, post helpful therapy process I have few friends. It is not familiar for me to be so solitary but I live in a state where folks are resistant to deeper emotional relating or making casual connections without years of well established experience.

I use fe...