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Authentic Connections, Boundaries, and Relationships
Dear Dr. Julie: Hi, I keep feeling like I’m not good enough because I’ve only been in toxic relationships—ones I knew would end, with guys who used me for emotional support. I want to feel like I’m enough, like I have it all together to be with someone who truly values me...
Dear Dr. Julie: Not sure if this is the right place for this question, but how do you help someone who doesn’t believe they need help? My adult daughter, who lives with me, has a mild intellectual disability, ADHD, and may have other genetic disorders we’re getting her tested...
Dear Dr. Julie, I caught my husband talking to another female twice. He changed his number because he said he wants to salvage our marriage. I don’t know if I feel the same way anymore. He’s hurt me so many times after we got married. He has disappeared on me for days, wasted so...
Good Evening Dr. Julie, My husband and I are currently separated. He wants the divorce I do not. We are working together on figuring out the property end of things, but how do I set the boundary of not singing the divorce papers as what I feel and want matters too.
--Dodging Divorce
Dear Dodging:...
Dear Dr. Julie: I discovered my husband had cheated on me with a (supposed) woman on the internet. He says she lives in Tennessee and nothing happened physically. As it turns out she was scamming him for money, which he sent to her. I can get over that part, it’s the things he texted...
Dear Dr. Julie: My husband is throwing his anxiety on me. How do I change this? Thank you!!
--Anxious Annie
Dear Anxious Annie: This is one of my most frequent questions. People really struggle around how not to be so affected by other people's emotions.
When our partners, friends, or...
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